Santa Rosa Strength

Santa Rosa Strength

1260 N. Dutton Ave. Suite 125
Santa Rosa, CA 95401
(707) 539-2000
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Linda - Testimonial

Santa Rosa Strength offers a dynamic program that integrates Progressive Resistance Exercise (PRE) with organic whole food nutrition to transform the body in vibrant health.

Our mission is to reverse the stressful conditions of life, and we have programs for: weight loss, cardiovascular disease, diabetes, osteoporosis, sarcopenia, stroke, rheumatologic illness, chronic back pain, or any injury or condition needing long term rehabilitation and strengthening.

If you are on medications, tired, overweight, losing strength, and your doctor says you need a change in lifestyle, Santa Rosa Strength may be the solution you are looking for.

Our clients experience all of the known benefits of exercise, solving strength loss, weight gain, lack of energy, ineffective medications, and general health problems associated with aging, with a 20 minute, twice a week wellness program. Safe and effective, this revolutionary treatment reverses the aging process. Along with strengthening muscles and increasing bone density, the many known benefits of our program include: increased cardiovascular health, improved balance, improved blood sugar tolerance, & increased basal metabolic rate. Decreases in chronic pain and inflammation, blood pressure, body fat, & cholesterol/HDL ratio are also attainable through our program.

Don’t wait another minute! Call today (707) 539-2000 and schedule your 2 complimentary sessions, and experience this amazing program that will transform your health.


Brad - Testimonial